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Garlic Chicken Farfalle With Broccoli
Ingredients:
2 Sanderson Farms® Boneless, Skinless Chicken Breast Fillets, diced into 1/2-inch dices
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 1/2 cups fresh broccoli florets
2 tablespoons water
6 tablespoons olive oil, divided
6 garlic cloves, peeled and thinly sliced
1/8 teaspoon crushed red pepper flakes
1 cup grape tomatoes, halved
3 cups cooked farfalle pasta
1/4 teaspoon salt
Grated Parmesan cheese
Preparation:
1. Season chicken with ¼ teaspoon salt and black pepper.
2. Steam broccoli. Place broccoli florets in a microwaveable dish with two tablespoons water. Cover with plastic wrap and pierce a few holes to vent. Microwave on high heat three minutes.
3. Heat 3 tablespoons olive oil in a 12-inch skillet over medium high heat.
4. Add garlic slices and crushed red pepper. Cook 1 minute.
5. Add chicken dices. Brown 4 minutes, stirring constantly.
6. Add the remaining 3 tablespoons olive oil and steamed broccoli florets. Stir and cook 1 minute.
7. Add tomatoes. Stir and cook 1 minute.
8. Add cooked pasta and ¼ teaspoon salt. Stir and cook 1 minute.
9. Chicken should reach an internal temperature of 165°F.
10. Serve with grated Parmesan cheese on top.
Yield: 6 servings
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Garlic Chicken Farfalle With Broccoli
