Grilled Chicken Kabobs

Prep Time: 40 minutes

Cooking Time: 15 minutes

Servings: 6

Great for summer, birthdays and holidays, Grilled Chicken Kabobs are easy to prepare and cook. Load up your skewers with marinated chicken cubes and veggies of your choice, and then let them sizzle over a fiery grill.

Ingredients

  • 15 Sanderson Farms® Chicken Tenders, each cut into 3 chunks
  • 15 10" skewers
  • 1 large red bell pepper, cut into pieces
  • 15 fresh whole mushrooms
  • 1 zucchini, cut into pieces
  • 1½ cups Italian vinaigrette
  • Oil for brushing grill grate

Nutritional Information (PER SERVING)

Calories: 250
Fat: 9g
Saturated Fat: 0g
Sodium: 890mg
Carbohydrate: 13g
Sugars: 7g
Protein: 30g

Preparation

  1. If using wooden skewers, soak in water for 30 minutes. Drain before using.
  2. Combine chicken chunks, red bell pepper, mushrooms, zucchini and Italian vinaigrette in a sealable plastic bag. Mix well and seal. Refrigerate for 30 minutes.
  3. Assemble skewers starting with chicken, red bell pepper, chicken, mushroom, chicken and ending with a piece of zucchini. Follow this process to make 15 chicken skewers.
  4. Brush grill grate with oil.
  5. Preheat grill for 10 minutes.
  6. Grill chicken kabobs for 10 to 15 minutes, brushing once with marinade and turning occasionally. Chicken should reach an internal temperature of 165°F.