Grilled Barbecue Chicken Tenders

Fire up the barbecue and try your hand at Grilled Barbecue Chicken Tenders. Soak wooden skewers for 30 minutes and prepare a sweet and savory sauce on the side. Use store-bought barbecue sauce, and by adding a few extra ingredients, it will enhance the flavor.

Prep

40

Minutes

Cooking

15

Minutes

Servings

6

 

Calories

280

 

Ingredients

  • 18 Sanderson Farms® Chicken Tenderloins
  • 18 – 10-inch wooden skewers
  • 1¼ tablespoons Worcestershire sauce
  • 1/2 tablespoon Dijon-style mustard
  • 1/4 teaspoon lemon pepper seasoning
  • 3/4 cup barbecue sauce
  • 1/2 cup apple cider vinegar
  • 1/4 cup + 1 tablespoon maple syrup
  • oil for brushing grill grate

Find These Ingredients

100% Natural

Never frozen

No added salt

No added water

Fed a natural diet full of protein and vitamins

Learn more >

Directions

  1. Soak wooden skewers in water for 30 minutes. Drain water.
  2. Mix Worcestershire sauce, Dijon-style mustard, lemon pepper, barbecue sauce, apple cider vinegar and maple syrup in a small container. Set aside.
  3. Brush grill grate with oil.
  4. Preheat grill for 10 minutes.
  5. Thread one chicken tender on a skewer. Repeat with the remaining chicken tenders.
  6. Grill chicken tenders for 15 minutes, turning every 3 minutes and brushing with barbecue sauce mixture at every turn. Chicken should reach an internal temperature of 165°F.

Nutrition Facts

Calories280
Fat1.5g
Saturated Fat0g
Sodium430mg
Carbohydrate25g
Sugars19g
Protein42g
Don't Fall For Their Gimmicks

Don’t Fall For Their Gimmicks

Learn the truth about antibiotics usage

Truth About Chicken
Need Some Extra Help?

Need Some
Extra Help?

Get Cooking Tips
Sanderson Farms Print Logo

Subscribe To Our Monthly e-Newsletter