Roasted Chicken Drumsticks

Roasted Chicken Drumsticks

Bring more fun to your table with easy-to-make roasted chicken drumsticks. Flavor drumsticks with all-purpose adobo seasoning and olive oil, toss them in the oven for 40 minutes and serve with Spanish rice. Something for the whole family – especially the kids.

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PREP
10
Minutes
COOKING
40
Minutes
SERVES
6
People
CALORIES
140
Per Serving
PROTEIN
16
Grams

Ingredients

6 Sanderson Farms® Chicken Drumsticks

2 teaspoons adobo all purpose seasoning

2 teaspoons olive oil

Cooked Spanish rice (Optional)

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Directions

1. Preheat oven to 450°F.

2. Push chicken skins back gently. Cut small slits through chicken meat with knife. Season chicken meat. Push chicken skins back over meat. Season the skins.

3. Drizzle olive oil over chicken legs. Pat oil gently to spread over skins.

4. Place chicken drumsticks on an oiled rack on a baking sheet lined with aluminum foil.

5. Bake in preheated 450°F oven 40 minutes or until chicken reaches an internal temperature of 190°F.

6. Serve over cooked Spanish rice.

To prepare with an air fryer

1. Heat Air Fryer to 400°F.

2. After patting oil gently over chicken skins, spray air fryer rack with vegetable spray and place chicken drumsticks in air fryer basket without overlapping.

3. Cook for 15 minutes, flip the chicken and cook an additional 15 minutes.

4. Chicken should reach an internal temperature of 190°F.

NUTRITION FACTS

Calories

140

Fat

8g

Saturated Fat

2g

Sodium

560mg

Carbohydrate

0g

Sugars

0g

Protein

16g